Thursday, November 21, 2019

Overhand Throwing

This week in PE we focused on our overhand throw. We learned about 4 different cues in order to perfect our over hand throwing technique.
  1. Starfish - ensuring that the ball is in our back hand and that our legs are spread out. We are also making sure that we are perpendicular to our target
  2. Muscles- Bending our back arm to get ready to throw
  3. Squish the bug- Rotating our body to face our target
  4. Throw- moving our back hand forward to release the object

We practiced this skill through the following games:

  • Fire and Ice
  • Bring it back
  • Book it Ball
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